My new favorite beverage…
I’ve been wanting to add more probiotics into my life without yogurt or additional supplements. And I’d heard of Kombucha and its benefits extensively, but the name really deterred me into thinking it was some ancient pagan herb. I’ve read so many people, though, of a similar school of thought when it comes to nutrition and health, who swear by this stuff.
So I bought it…for $3.49 a bottle! At Whole Foods, of course. Which is just outrageous. But I did it. Because I was curious.
I’m pretty sure it’s not whole 30 compliant, though, because there’s a bit of alcohol and its made with a bunch of sugar at the start of the brewing process. Eh. Can’t win ’em all.
I brought it home to Kevin, who loved it as well (mind you we had the ginger flavor and I LOVE ginger). I think we’d like to brew our own! So we’ll add it to our list of DIY to-do’s, but if I can get all those benefits for the fraction of the cost – I’m all in!
Also, does anyone know of a cheaper brand in the meantime? :)